What is Outpatient Treatment for Mental Health?

Mental health problems are harder to identify and accept than physical health issues. However, the onset of a worldwide pandemic has led to increased instances of various mental health problems, including depression, anxiety, and behavioral issues. More people today are seeking help for mental health issues than ever before. If you are also struggling with mental health problems, there are various treatment options you can choose from, including outpatient care. 

Read on to know more about how outpatient treatments for mental health work.

How does outpatient treatment for mental health work?

Outpatient treatment for mental health are the ones where you don't have to be admitted into a facility but live in your home and go for sessions at the hospital or clinic. Through outpatient treatments, you can identify the root cause of your problems and develop coping skills.

Outpatient treatments are beneficial for those who cannot stay away from home for various reasons, such as kids to care for or work obligations. 

What are the various outpatient treatments you can opt for?

There are multiple outpatient treatments you can choose from depending on your situation and the severity of your condition. Your doctors will usually make the decision after proper evaluation. The various treatment types include:

  • Standard outpatient treatment: They involve regular visits to the clinic for treatment sessions. These sessions can be weekly or bi-weekly and last for a year or more. You can schedule these sessions to manage your work and other responsibilities accordingly. 

  • Intensive outpatient programs: These outpatient treatment programs involve 3 to 4 hours of intensive sessions 4 to 5 days a week. These programs are designed for patients who need more structure and support but cannot become inpatients. After their sessions, they have the rest of the day to take care of their responsibilities.

  • Partial hospitalization programs: PHPs are the most intensive level of care while remaining an outpatient. During PHP treatments, you get up to 6 to 7 hours of therapy every day of the week. Most often, PHPs last for a month before patients switch to more flexible care programs. 

What types of mental health issues can be treated with outpatient programs?

The mental health issues that can be treated with outpatient care include:

  • Anxiety

  • Depression

  • Bipolar Disorder

  • Stress

  • Chemical Dependency

  • Family Problems

  • Personality Disorders

  • Interpersonal Conflicts

Doctors can utilize individual and group counseling sessions, dialectical behavior therapy, cognitive-behavioral therapy, psychiatric medication, psychotherapy, and other treatments to help treat your mental health problems. 

About us

Look no further than Inner Space if you are looking for an effective solution to mental health problems for you or your loved ones. We are an intensive outpatient clinic based in Houston, Texas, offering both in-person and virtual programs to heal patients suffering from past trauma while rebalancing their nervous system. Our team of exceptional psychiatrists and therapists specializes in treating anxiety disorders, ADHD, other learning disorders, and several types of addictions while providing you with personalized mental healthcare treatment. 

To know more, call (877) 466-3701 or write to info@innerspacehouston.com. To book an assessment, fill out the contact form.

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Inpatient vs. Outpatient Mental Health Treatment

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Benefits Of Outpatient Treatment Program For Mental Health & Substance Abuse