Anxiety Treatment
What is Anxiety?
Anxiety is one of the most common mental health conditions in the United States. It can be characterized by feeling of worry, fear, and unease. anxiety has a number of different causes, including genetics, brain chemistry, life experiences, and personality traits.
What are the symptoms of Anxiety?
The symptoms of anxiety can vary from person to person. They may include:
- Feeling restless or tense
- Having a sense of dread or doom
- Sweating
- Racing heart or chest pain
- Feeling dizzy or lightheaded
- Difficulty swallowing
- Urinating more than usual
- Dry mouth
- Nausea or vomiting
How is Anxiety treated?
Anxiety is typically treated with medication, therapy, or a combination of the two. Medications may include antidepressants, benzodiazepines, or beta-blockers. Therapy may include cognitive-behavioral therapy, exposure therapy, or relaxation techniques.
InnerSpace offers anxiety treatment in Houston that can help you manage your anxiety and live a fuller life. Our experienced and compassionate therapists will work with you to develop a treatment plan that best suits your needs. We offer a variety of therapies including cognitive-behavioral therapy, exposure therapy, and relaxation techniques. If you are struggling with anxiety, please call us today for a free consultation. We would be happy to help you get started on the road to recovery.
We offer a variety of therapies including:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
InnerSpace offers evidence-based treatments for anxiety and related disorders. Our approach is holistic and tailored to the individual needs of each client. Our therapists are highly skilled and experienced in working with anxiety disorders. We pride ourselves on providing compassionate and effective care.
If you are struggling with anxiety, please call us today for a consultation. We would be happy to answer any questions you have.